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Phytoestrogens and Soy
Why are phytoestrogens so contreversial? Ever confused by what nutritional advice reported by “the experts”? You’re not alone! One minute the news says that coffee is good for you…….the next minute it’s not. And we can’t just blame the media, scientific studies are often at odds when it comes to these matters too. After largely avoiding soy products for over 10 years, I’m now trading in my almond milk for organic soy milk. And here’s why…I finally had time to do some analysis

Heidi Markland
Jan 42 min read
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