Learn about healthy fall nutrition. Recipe We could all use the occasional reminder of how powerful our eating habits are when it comes to our health. Sometimes adverse symptoms can simply be a result of vitamin deficiency. Today let’s look at a simple recipe that is rich in enzymes and can help boost Vitamin B12 levels. In an instagram post we covered a recipe with similar ingredients of walnut and black sesame, but it was geared towards individuals with a sweet tooth. Toda