Lower back pain is extremely common. Unfortunately, most of us have suffered from lower back pain at some point in our lives. It can be debilitating and is the second most common reason for doctor’s visits. There are many causes of lower back pain that range from injuries and fractures to the anatomical structures, lumbar spine degeneration, disc herniation, repetitive actions, ergonomic factors, sports activities…….and the list goes on. The bottom line is, when it rears its