Springtime is here! Spring is Here! Spring is here and I’m so excited! As we notice trees beginning to bud and flowers blooming, it stirs a feeling of renewal within ourselves. For those of us in the Pacific Northwest, we also have a renewed hope of warmer days coming soon! Let’s look at some ways that we can help our bodies transition with the season. Spring and the Liver Chinese Medicine associates Spring with the element of Wood and the paired Liver & Gallbladder organs. I

Hypertension. Hypertension Facts and Statistics Hypertension is one of the most common cardiovascular diseases, affecting approximately 1 billion individuals worldwide. Furthermore, it is estimated that 62% of strokes and 49% of heart attacks are caused by high blood pressure. The most commonly used treatment options for hypertension include pharmaceuticals and lifestyle modifications. Although many patients are able to achieve ideal blood pressure levels, it often involves a

Neuropathy can be reduced with acupuncture. About Peripheral Neuropathy Common causes of peripheral neuropathy include diabetes, vitamin B12 deficiency, lyme disease, chemotherapy, and thyroid disorders.  However, one third of peripheral neuropathy cases have no known cause, even after an exhaustive medical exam.  It is estimated that over 20 million Americans suffer from some form of peripheral neuropathy and can be described as tingling, numbness, or pain in the hands and f